Tone & Sculpt Your Entire Body

Gaiam's Medium Resistance Pilates Band Kit is a results-intensive workout for anytime, anywhere — without bulky equipment. This Medium Resistance Pilates Band Kit includes a BodyBand and full-length BodyBand Pilates Workout DVD wih Ana Caban.

Bodyband Kit Includes:

• BodyBand (5'L) with medium resistance

• Pilates BodyBand Workout DVD featuring Ana Caban (40 minutes)

Pilates Workout Benefits:

• Delivers the muscle-sculpting results of a Pilates workout

• Resistance training to shape and tone your arms, thighs, hips, buttocks and abs

Your Fast Track To Total-Body Fitness!

Expert training and gym-quality tools come together to deliver a better workout experience - in an all-in-one kit you can use anywhere! Filmed in lush Santa Barbara, California, with award-winning Pilates instructor, Ana Caman, this full-length program combines the muscle-sculpting results of a Pilates workout with resistance training techniques to shape and tone your arms, thighs, hips, buttocks and abs.

About Ana Caban:

Award-winning, certified Pilates instructor Ana Cabán is a professional dancer who turned to Pilates for empowerment and injury rehabilitation. Ana and her videos have been featured in CBS News, Weight Watchers Magazine, The Los Angeles Daily News and The Miami Herald. Your Fast Track To Total-Body Fitness!

Expert training and gym-quality tools come together to deliver a better workout experience - in an all-in-one kit you can use anywhere! Filmed in lush Santa Barbara, California, with award-winning Pilates instructor, Ana Caman, this full-length program combines the muscle-sculpting results of a Pilates workout with resistance training techniques to shape and tone your arms, thighs, hips, buttocks and abs.

Gaiam: A Choice You Can Feel Good About. Gaiam is a combination of "Gaia," the ancient name for mother earth and "I am," representing your relationship with every living thing. You are the heart of the ways we strive to help people and the planet.

• Gaiam endeavor's to work with ethical and fair trade manufacturers whenever feasible.
• The majority of Gaiam packaging contains an average of 30% post-consumer waste.
• Gaiam's solar-powered green headquarters features an employee recycling/compost program.
• Gaiam does its best to create the bulk of products in the most eco-friendly way possible.